The Full Online Choaching option contains 3 key components:
- Detailed workout programs with YouTube links for reference
- Cardio routines that match your needs
- And nutrition program that is specific to your goals
No two plans are identical and every plan is custom tailored to the client.
Plans are designed for the horse back rider in mind, but if you are someone who does not ride, this plan can be catored to you as well! This options is an 8 week plan and can be repurchased as many times as desired.
Once purchased, you will recieve PDF packet with a questionnaire and liability release form that need to be completed and sent back to the stated email before any plans can be sent to the client. Weekly check-ins will be established at the time the plan has been sent to the client.